What should be done to prevent psoriasis

summary

In so many skin diseases, psoriasis is a very common one, generally it will happen in all parts of the patient's body, so that patients can not bear to hurt, especially the face is the most serious place, so only our timely treatment can reduce the harm of psoriasis to the minimum, let's talk about what we need to do to prevent psoriasis.

What should be done to prevent psoriasis

1： To maintain an optimistic mood, it was statistics, psoriasis patients more than 75% with irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.

2： Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.

3： Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.

matters needing attention

Fungus food can be said to be a good health care product to prevent the recurrence of psoriasis. Patients with psoriasis need to supplement a lot of vitamins. Fungi are of high value. They are rich in vitamins, especially water-soluble vitamin B and vitamin C, and fat soluble vitamin D.