What to drink with uric acid high

summary

The joints of my hands and feet are sleepy, sore, stiff and swollen, and there is no deformation of the joints. Usual hospital examination also found that uric acid is very high, the hospital told that daily diet is the key. In order to prevent you from the same disease, I'd like to introduce what to drink about high uric acid.

What to drink with uric acid high

First: purine is one of the essential substances for human body. Patients with high uric acid should strictly avoid high purine food. All kinds of animal meat, fat, viscera, intestine, heart, brain, lung, shrimp and crab, etc. can control the consumption of some medium purine food, and eat more low purine green food.

Second: for alkaline food, patients can rest assured to eat, because this kind of food ionized Oh - ions and uric acid ionized H + ions want to combine to generate H2O (water), play a role in neutralizing uric acid and reducing the concentration of uric acid.

Third: eat more food to promote the excretion of uric acid, such as celery, radish, balsam pear, wax gourd, Dangguo, pumpkin, eggplant, tomato, carrot, cabbage, turnip and so on. These foods contain more trace potassium, iron, sodium and other elements, which can effectively reduce the concentration of uric acid in the body.

matters needing attention

Here's a reminder that swimming can help patients to relax their spinal pain and keep their joints in the water. However, the water temperature control is the key to swimming, and swimming in cold water should be avoided as far as possible.