What fruit can psoriasis eat

summary

Last month just suffering from psoriasis, particularly uncomfortable, suffering from this disease only to know how difficult this disease is to treat, really depressed, want to quickly cure. After treatment has improved, so what fruit can psoriasis eat? Now let's take a look at it!

What fruit can psoriasis eat

Diet 1: vegetables are rich in carotene, vitamin B2, vitamin C and folic acid; fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin; Potato food is rich in starch, dietary fiber and a variety of vitamins and minerals. Eating more of these foods can maintain cardiovascular health, enhance disease resistance and reduce the incidence of cancer in patients with joint psoriasis.

Diet 2: legume food contains a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc.; milk is an excellent source of natural calcium, in addition to rich in high-quality protein and vitamins, high calcium content. Joint psoriasis patients are generally lack of protein, easy to lack calcium, therefore, in the diet should increase the proportion of dairy products.

Diet 3: fish, poultry, eggs, lean meat and other animal foods are rich in high-quality protein, fat soluble vitamins and minerals, which is conducive to supplement the deficiency of lysine in plant protein. Fish contains unsaturated fatty acids, which can reduce blood lipid and prevent thrombosis. But Shijiazhuang treatment of psoriasis best hospital experts remind patients with joint psoriasis, should try to avoid mutton, beef, deep-water seafood, these easy to induce psoriasis hair.

matters needing attention

Psoriasis patients generally lack of protein, often eat soy and its products, not only can supplement the above nutrition, but also prevent the adverse effects of eating too much meat to the body. Milk is an excellent source of natural calcium, in addition to rich in high-quality protein and vitamins, high calcium content. The calcium content in the diet of patients with psoriasis is generally low, only about half of the recommended supply.