Constipation treated with traditional Chinese Medicine

summary

I've had constipation since a month ago. Recently, my skin is getting worse. Now it's getting better. How about treating constipation with traditional Chinese medicine? Do you want to discuss it together? So let's share the treatment of constipation with traditional Chinese medicine.

Constipation treated with traditional Chinese Medicine

Treatment 1: prune juice: many doctors will recommend natural prune juice to patients with constipation, especially for pregnant women, infants and the elderly who are not suitable for taking drugs. Natural prune juice is rich in water-soluble natural pectin fiber and insoluble plant fiber. The combination of the two fibers can effectively increase the intestinal motility and increase the frequency of defecation. At the same time, prune juice can synthesize natural xylitol and sorbitol in vivo. Xylitol can accelerate the emptying of the stomach and reduce the peristalsis time of the intestine. Sorbitol has the function of relaxing the stomach, regulating the intestinal flora, and helping to soften the excreta in the intestine. Therefore, the combination of these natural substances in prune juice makes it have the special effect of quickly relieving constipation.

Treatment 2: leek juice: leek leaf or root appropriate amount, pound juice a cup, warm water slightly add Shaoxing rice wine, indications habitual constipation. Or wash the raw leeks, then cut them into small pieces, add some salt and sesame oil, mix them well and eat them raw. Defecation effect is also very good!

Treatment 3: pangdahai: take 5 pieces of pangdahai, put them in a teacup or bowl, and brew them with 150 ml boiling water for 15 minutes. When they grow up, take a small amount of them and drink them several times, and eat them slowly. Don't eat the nucleolus of pangdahai. Generally, take them for one day and their stool will be unobstructed.

matters needing attention

We should form a good habit of regular defecation. For example, we plan to defecate at 7 a.m. every day. No matter whether you intend to go to the toilet or not, we can form a good defecation reflex after a long time, and there will be defecation reaction at this time.