What does dry eye disease massage method have

summary

Recently, I always feel that my eyes are very dry, especially uncomfortable. I went to check and said that this is dry eye. I usually need more massage. Now I'll give you some massage methods for dry eye.

What does dry eye disease massage method have

First of all, there are three massage methods for dry eye. The first is to massage eye acupoints. Because the acupoints of the eye include Qingming, Taiyang, sizhukong, Sibai and so on, we can massage these acupoints, but in addition to recognizing the acupoints, the second is to use appropriate force to achieve the effect.

Secondly, the second method about dry eye massage is auricular massage. This method is actually massage ear points. So if the eyes are tired, you can often massage ear points, of course, can also prevent eye diseases. Massage is the use of thumb and index finger gently knead.

Finally, the massage method we want to talk about is ironing. It's best to get up in the morning, rub your hands to generate heat, and then cover your eyes (close your eyes). At the same time, you can use the fingertips of the index finger, middle finger and ring finger to gently massage your eyeballs. These massage methods will not come as fast as medicine, so we must adhere to it for a long time, so it will have effect.

matters needing attention

Can be for massage must be a adhere to the process, will have curative effect, so feel eye pain or eye fatigue can also do these massage methods. In addition, we should take good care of our eyes at ordinary times, especially now that there are more and more electronic products, we must prevent excessive eye use.