Suffering from fatty liver how to do

summary

My third brother-in-law is usually in good health, but he has a little more social activities. But recently was found out to have fatty liver, the family feel very strange, then got fatty liver how to do? Now let me explain to you.

Suffering from fatty liver how to do

First, find out the cause of disease and take targeted measures. If long-term heavy drinkers should stop drinking. The over nutrition and obesity should strictly control their diet to make their physical fitness return to normal. The diabetic patients with fatty liver should control blood sugar actively and effectively. Patients with dystrophic fatty liver should be given more nutrition, especially protein and vitamin intake. In short, removing the cause of disease is conducive to the cure of fatty liver.

Second: eat less pork and beef, eat more fish, shrimp, chicken and mutton; drink milk and yogurt; eat more fruits, vegetables and high fiber food.

Third: increase the amount of exercise to promote the body fat consumption. Walking, sit ups or exercise with fitness equipment are all good.

matters needing attention

As a patient with fatty liver, one side to receive regular treatment, but also to develop good living habits. Take part in more exercise, only in this way can we make the body really healthy and reduce the excess fat through exercise. In addition, we should stop smoking and drink less.