What can you eat after abortion

Update Date: 2022-04-22 Source: Network

summary

A good friend of mine, because her body is too weak, leads to fetal malnutrition and abortion. Now she is in a bad mood and in poor health. Fortunately, after a period of adjustment, the situation is much better now. Let me share what she can eat after abortion.

What can you eat after abortion

Diet 1: what fruit should be eaten after abortion? This is the concern of many women. Women can eat Hawthorn after abortion, because Hawthorn contains a lot of citric acid and hawthorn acid, which can not only produce body fluid and quench thirst, but also disperse blood stasis and activate blood circulation. For women after abortion can discharge their uterine congestion, will reduce abdominal pain.

Diet two: after abortion to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should supplement enough iron, in order to prevent the occurrence of anemia. For example, animal blood, soybean products, dairy products, jujube, fresh fruits and vegetables, if the congestion is eliminated, you can eat some food to replenish qi and blood, such as Beiqi red jujube chicken soup, red ginseng chicken soup, all have the function of replenishing qi, while donkey hide gelatin, angelica, brown sugar, red jujube are the function of replenishing blood, which is the function of both qi and blood. You can also stew a piece of donkey hide gelatin with 15g red ginseng once a week for two months, which can greatly replenish qi and blood

Diet 3: what fruit should you eat after abortion? It is suggested that you can eat banana, because banana contains a lot of fiber, which has the effect of defecation and blood tonifying. Generally, women after abortion will lie in bed, prone to constipation. Banana can be used for defecation. Women after abortion generally lose a lot of blood, and banana can also provide blood tonic.

matters needing attention

1. Pregnant patients to do regular prenatal examination, check whether the baby is safe. 2. Don't have bad sex. 3. Don't have too many abortions. 4. Pay attention to personal hygiene at ordinary times.