How does nose dry have blood to treat

summary

When it rains or the seasons change, it is always found that many people want to cut their nose. In fact, it is rhinitis. Allergic rhinitis is a common rhinitis, which is usually caused by the patient's allergy to some factors. If the patient feels dry nose at ordinary times, what should be done? Let's share some simple and effective ways to deal with dry nose, hoping to help you.

How does nose dry have blood to treat

First: a drop of sesame oil. Sesame oil is actually the common edible sesame oil used in our daily life. The specific approach is: tilt your head back, change the sesame oil into the nose. Three to five times a day, about five drops at a time. Don't drip when the nasal congestion is serious, wait until the nose is ventilated, and remember to blow the nose clean before dripping. It will get better after a period of time.

Second, wash the nose with salt water. No iodized salt or special nasal salt, remember not to use salt. The specific method is: first use the sterilized cotton swab dipped in salt water to clean the nostrils, and then dip the cotton wool in salt water to plug it in the nasal cavity. Remember not to put it too much, so as not to take it out. Then put your head up or your body on your back, press both sides of the nostril with your index finger and thumb, and suck hard at the same time, so that the saline on the cotton ball flows into the nasal cavity. At the beginning, you may feel the pungent pain in the nose. After several times, you can adapt to it. You can also change the concentration of saline to make the nasal cavity adapt slowly. If you think it's troublesome to prepare your own saline, you can go directly to the drugstore to buy bottled normal saline, and it also has a nasal sprayer, which is more convenient.

Third: every morning before washing face, immerse face in cold water, make nostril contact with cold water, gently inhale, make cold water into nasal cavity and nasal mucosa full contact, and then use nose to exhale water. Repeat this for 1-3 minutes, then knead and press both sides of the nasal alar with the middle finger of both hands about 20 times. Long term adherence will improve.

matters needing attention

Daily physical exercise (such as walking, Taijiquan, walking, etc.) can improve the body's ability to resist diseases and reduce the symptoms of dry nose. Keep indoor air circulation and cleanliness every day.