Dietary taboos on gout

summary

Gout is a kind of recurrent inflammatory disease caused by increased purine biosynthesis, excessive production of uric acid or poor excretion of uric acid resulting in increased uric acid in the blood and deposition of urate crystals in synovium, bursa, cartilage and other tissues. Now let's take a look at the dietary taboos about gout?

Dietary taboos on gout

First of all, limit fat and high cholesterol food. High fat and high cholesterol diet is easy to lead to arteriosclerosis. High fat also hinders the excretion of uric acid in liver and kidney, and increases uric acid.

Secondly, moderate intake of protein, excessive protein intake will increase purine synthesis, and protein metabolism produces nitrogenous substances, which can cause blood pressure fluctuations.

Finally, eat less cholesterol high food, such as animal viscera (heart, liver, intestine, kidney, brain), all kinds of egg yolk, shrimp, fat, squid, cuttlefish, butter, cream, etc.

matters needing attention

Limit the intake of salt, too much salt intake, will make small artery spasm, blood pressure rise, accelerate the process of renal arteriosclerosis. Proper reduction of sodium intake helps reduce blood pressure and reduce sodium retention in the body. *