What food does intestines stomach type cold eat

summary

A cold must be a common symptom for everyone, but in fact, there are several kinds of colds, because their pathogenic factors are different, so we need to treat different colds concretely. Let's talk about what food to eat for gastrointestinal colds.

What food does intestines stomach type cold eat

First: warm stomach is very important, ginger tea in the morning, during the day do not eat cold things, including water, preferably warm water! insist! 1. Choice of staple food and beans: the staple food is mainly refined rice noodles, such as rice porridge, noodles, etc., coarse grains are prohibited, and bean products, such as soybean milk, tofu, etc., are supplemented appropriately.

Second: the choice of meat, egg and milk includes lean meat, chicken, fish, animal liver, eggs, and degreased broth; the choice of vegetables and fruits is the juice of vegetables and fruits, so as to avoid eating food with more fiber. Limit the use of milk, so as to avoid abdominal distension, prohibit fried cooking methods and strong condiments; fast food that produces gas, is not easy to digest or has irritation.

Third: milk, banana, pectin, rice soup, pumpkin, carrot, yam, yoghurt, cheese, potato, avocado, Amomum villosum, honey, cauliflower, carrot, Atractylodes macrocephala, millet porridge, licorice, cabbage and orange are all OK; pay attention to the hygiene in diet, make regular ration of three meals a day, eat properly and chew slowly, which is a good habit to promote ulcer healing I'm used to it.

matters needing attention

After knowing what kind of food can be eaten by the patients with gastrointestinal cold, they can choose the food that is good for their health according to the above methods, so that the patients can get rid of the cold as soon as possible and recover their health immediately.