How does stone row

summary

Unfortunately, I got kidney stones, but it's not too bad. It's just a pain once. I heard from the doctor that everyone's chance of kidney stones is the same. It's just caused by bad habits.

How does stone row

First: after anti-inflammatory and analgesic, I bought doxazosin mesylate sustained-release tablets and swallowed them with enough warm water before going to bed, once a day, one at a time. The purpose is to expand the ureter and facilitate the smooth discharge of stones.

Second: stir fried fungus with carrot and towel gourd or stir fried fungus with carrot and cabbage. Eat this dish three times a day. Drink wax gourd soup and eat rice. There is basically no oxalic acid in this kind of food, and fungus and carrot are conducive to the dissolution of stones. If you can't get used to it, you can add some shredded meat. This dish can lose weight. After a week, you've lost a few Jin. It feels good.

Third: drink with water soaked in dried Lysimachia christinae. It tastes good and the price is not expensive. It costs about 10 yuan per kilogram. Drink it every day. Don't drink it when you feel thirsty. The purpose of Lysimachia christinae is to promote the dissolution of stones and reduce them.

matters needing attention

Jumping exercise can effectively promote the shooting out of the stone, using the way of bouncing, the tip of the foot bounce, heel first to the ground, two groups each day before breakfast, lunch and dinner, 100 times in each group. Of course rope skipping is a good choice.