How should feet often swell to do?

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I don't know if it's because I often wear high-heeled shoes. I always swell. When my feet swell, I need to reduce the pressure on my feet. If the blood circulation of my feet is not smooth, there will be swelling of my feet. The swelling of my feet has something to do with my kidneys. Today, let me share with you how to deal with the swelling of feet.

How should feet often swell to do?

First: when the feet swell, if there are some deep pits when you press them down with your hands, it is recommended to have a urine test to see if there are any diseases related to urinary tract infection. You also need to take some anti-inflammatory drugs.

Second: in the evening, don't fast after 8 o'clock, drink less water, sleep longer at night, drink too much water, but can't excrete urine, there will be swollen eyes and feet.

Third: before going to bed at night, repeatedly rub Yongquan acupoint, can help the blood flow of the foot, can help the treatment of foot swelling.

matters needing attention

There are many acupoints on our feet, which directly affect our health. Therefore, to protect our feet, everyone should take it seriously.