What do you eat

summary

Eye atrophy is a common eye disease. When eye atrophy occurs, it is very likely that the eyesight of the eyes will be weakened, which is more serious for patients. Therefore, attention should be paid to the treatment when it is found that the optic nerve atrophy. Let's talk about what to eat for the optic nerve atrophy.

What do you eat

First, chromium is related to the loss of vision and myopia. Eat more chromium containing foods, such as beef, black pepper, brown rice, corn, millet, coarse flour, brown sugar, grape juice, fungi, etc. Chromium exists in liver, kidney, blood and spleen. It is a trace mineral for insulin secretion of pancreas. It decomposes glucosamine and absorbs it from the small intestine to raise the blood sugar level. The pancreas secretes insulin to help the muscles absorb it.

Second: Supplement appropriate amount of zinc: the retina and choroid contain the highest amount of zinc. Zinc plays a role in the composition of retinal vitamin A reductase, which is related to the synthesis of retinol, but it directly affects vision. Eat more food containing vitamin A: vitamin A can maintain the normal cornea of eyes and prevent dryness and degeneration.

Third, copper plays an important role in the formation of pigment. The iris ciliary body contains the most copper, followed by pigment epithelium. Abnormal copper metabolism can lead to retinitis pigmentosa and affect vision. Foods with high copper content include nuts (walnuts, cashews), beans (broad beans, peas), cereals (wheat, rye), vegetables, animal liver and meat.

matters needing attention

Eye atrophy is caused by many reasons. In addition to drug treatment or surgical treatment, we should also pay attention to diet. In fact, food supplement is very beneficial to the eyes. Therefore, patients can eat more of these healthy foods.