What food should hyperthyroidism eat

summary

Hyperthyroidism refers to the increase of thyroid hormone caused by thyroid itself or various reasons other than thyroid, resulting in nervous, circulatory, digestive and other system diseases. The main symptoms of hyperthyroidism are prominent eyes, thick neck, eating too much, easy to thin, emotional irritability and other symptoms, which can lead to the decline of sexual desire in men and infertility in women. Hyperthyroidism patients in addition to actively cooperate with the doctor's treatment, food therapy assistance is also necessary. Hyperthyroidism eat what food is good. These 3 kinds of food are indispensable.

What food should hyperthyroidism eat

1. High protein hyperthyroidism patients diet also includes general hyperthyroidism patients 1.5-2g protein per kilogram of body weight per day. Representative food: milk, goat's milk, horse's milk, etc.; livestock meat, beef, sheep, pig, dog meat, etc. Poultry meat, chicken, duck, goose, quail, ostrich, etc. Eggs, duck eggs, quail eggs, fish, shrimp, crab and so on, as well as beans, soybeans, green beans and black beans, among which soybeans have the highest nutritional value. 　　　　

2. The diet of patients with high vitamin hyperthyroidism is mainly supplemented with B vitamins and vitamin C. Representative foods: animal liver, milk and dairy products, eggs, beans, etc.

3. The right amount of minerals are mainly potassium, magnesium, calcium and so on, which is also one of the diet precautions of hyperthyroidism patients. Representative food: the content of iron is higher in spinach, lean meat, egg yolk and animal liver. The content of zinc is higher in fish, meat, animal liver and kidney. Selenium is rich in wheat, corn, Chinese cabbage, pumpkin, garlic and seafood.

matters needing attention

Give plenty of carbohydrates and fat. Carbohydrate and fat can save protein. If the supply is sufficient, protein can play its unique physiological function. Give adequate vitamins and inorganic salts. Vitamin can regulate physiological function and improve metabolism, especially vitamin B and vitamin C. Adequate potassium, calcium and iron should be given to prevent deficiency.