Can pregnant woman anemia drink brown sugar

summary

Some pregnant women may have anemia during pregnancy. Anemia may lead to congenital diseases after the birth of the child. We will talk about whether pregnant women can drink brown sugar due to anemia.

Can pregnant woman anemia drink brown sugar

First of all, pregnant women with anemia can drink brown sugar water. Anemia, you can choose donkey glue Buxue granules, common Buxue food are black beans, Nostoc flagelliforme, carrots, gluten, spinach, Flammulina, longan meat, etc., Buxue diet fried pig liver, pig liver jujube soup, ginger jujube red sugar water, hawthorn Guizhi red sugar soup, ginger juice coix seed porridge, black fungus jujube drink, etc. Anemia in pregnant women has a great impact on children. Many children are born with iron deficiency and other complications.

Secondly, eat foods rich in vitamin C: fresh fruits and green vegetables, such as sour jujube, apricot, orange, hawthorn, tomato, balsam pear, green persimmon pepper, lettuce, bamboo shoots, etc. Vitamin has the function of participating in hematopoiesis and promoting iron absorption and utilization. Foods rich in iron: chicken liver, pig liver, kidney of cattle and sheep, lean meat, egg yolk, kelp, black sesame, sesame paste, black fungus, soybean, mushroom, brown sugar, rape, celery, etc. Iron is the main component of blood, iron deficiency anemia is more common.

Finally, we should also pay attention to the high sugar content in brown sugar water, which is easy to be converted into fat. Obese pregnant women who drink it may cause macrosomia and increase the risk of production. Pregnant women with gestational diabetes drink will aggravate the disease, which is likely to lead to fetal malformation, and even may become a hidden danger of diabetes in the future.

matters needing attention

Pregnant women during pregnancy should pay attention to nutrition supplement, pay attention to the appropriate amount of physical exercise, do not eat junk food, do not overeat, too hungry. Should not eat too little, loss of appetite can be hawthorn, grain malt, chicken gizzard skin (Chinese medicine called Chicken), radish and other improvements.