How does the stomach ache have burning sensation to return a responsibility

summary

Now that we have eaten and drunk well, there are more symptoms of gastrointestinal discomfort. Especially the heartburn, very uncomfortable, in the face of this situation, heartache has a burning feeling is how to return a responsibility, next I tell you.

How does the stomach ache have burning sensation to return a responsibility

First, if you feel heartburn once or twice, it may be caused by poor eating. If you often feel heartburn, it means that there is inflammation in the stomach, which requires systematic and scientific treatment. And it's not easy to remove the root of gastrointestinal diseases, so we must insist on taking medicine.

Second: in order to improve the feeling of heartburn, you can drink more warm water. Take the method of drinking less for many times to ensure the supplement of water. Don't give up drinking water when you feel uncomfortable!

Third: you can ask your family to help you with abdominal massage. Lie flat on the bed, let people push from the chest to the abdomen with their hands, persist for more than half an hour, the burning feeling will be improved obviously.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.