How to treat broken wrist injury

summary

Spanner wrist is a very common sport in our life. We often play when we are free to see who has more strength. Now there are some special competitions in the world. How to treat wrist injury.

How to treat broken wrist injury

The first is to be stable. No matter what kind of occasion you are in, your body must be upright. You should not stagger or move disorderly.

Second: move your wrists and arms before the game, and let your hands and arms move. Stretch out.

Third: learn to use skillful force. Dexterity is to learn to "hold" and procrastinate on the wrist. When we are turned over, our wrists are almost at right angles. We need to turn our wrists, change the direction of the force, and finally find the opportunity to defeat each other.

matters needing attention

The last point is that we should stick to it and stick to it. This is very important for us, who can fight to the last moment, who is the final winner.