Diet plan for osteoarthritis

summary

Knee joint pain is very serious, later went to the hospital to take a film to do the examination to know that it is osteoarthritis, during the medication treatment, but his situation has been bad, and the knee joint is more and more serious. After their own slowly conditioning finally good. Let's talk about the diet plan for osteoarthritis.

Diet plan for osteoarthritis

First: drink royal jelly regularly. Taking 5 ~ 10 ml royal jelly every day for 2 ~ 3 months can significantly reduce joint pain and improve joint activity. Yiren congee. Take Yimi Renmo and cook congee with japonica rice. It can be used as an adjunctive therapy for patients with acute rheumatic fever or damp heat syndrome.

Second: drink fresh milk. Taking 500ml fresh milk everyday is helpful for the treatment of osteoarthritis. Because in the whole course of the disease, are calcium deficiency, milk is not only high nutritional value, but also rich in calcium ions. Cherry is known as the "diamond in fruit", because it has extraordinary nutritional value, has special therapeutic effect on osteoarthritis and other diseases, is a delicious, no side effects of natural medicine.

Finally: ginger and green onion. Use fresh ginger and scallion in the ratio of 1:3, mash the mixture like mud, apply hot compress to the affected area, and replace it every 48 hours. Ginger for external application. Slice fresh ginger, stir fry and apply it on the knee. Two nights later, break up the old wheat and stir fry it.

matters needing attention

Patients with osteoarthritis should avoid overwork in their daily life. Osteoarthritis patients often have weak muscles and ligaments around the joints, which may be a risk factor for aggravating or promoting the progress of osteoarthritis. Therefore, muscle strength training of lower limb muscles is needed.