What should pregnant woman shed nosebleed to eat

summary

Nosebleed is a common phenomenon during pregnancy. The common bleeding site is the mucosal vascular area under the nasal septum, which is rich in blood vessels and superficial in location. After pregnancy, the placenta will produce a variety of hormones, which will make the mother to be vasodilated and congested. Epistaxis is more likely to occur. So what should pregnant women eat with nosebleed?

What should pregnant woman shed nosebleed to eat

1. Supplement iron. If you are prone to nosebleed, you may as well consider supplement iron to help hematopoiesis in the body. Iron is an important component of heme, the main substance in red blood cells. 　　　

2. Supplement vitamin C, collagen is necessary to maintain the health of the body tissue, and vitamin C is necessary to form collagen.

3. Supplement vitamin K, which is necessary for normal coagulation. It comes from alfalfa, kelp and all dark green leafy vegetables.

matters needing attention

Prevention points: first of all, increase the air humidity, dry environment will make the nasal mucosa vulnerable to damage; secondly, try to cut the nostrils as little as possible, if there is nasal scab in the nostrils, you can first wet with water, and then gently take out the cotton swab; thirdly, pay attention to supplement vitamin C and vitamin K, vitamin C is a synthetic collagen material, and vitamin K can play the role of coagulation.