How is palm hot to return a responsibility

summary

I believe that when we were young, we would have had palm and instep fever, so palm and instep fever is more common in life. In summer, palm fever is directly related to one's physical fitness. The palm of the hand is hot. I'll tell you about it.

How is palm hot to return a responsibility

First: there is often a direct relationship between palm fever and diet, causing palm fever is when eating without restraint, always full a hungry meal, for a long time will cause the occurrence of gastrointestinal disease, a long time will form malnutrition and cause palm fever performance.

Second: the main cause of palm fever is directly related to the physical quality. If the physical quality is relatively low, or if you often get sick and cause fever after you get sick, if you don't pay attention to conditioning at this time, it will cause Yin blood consumption injury, which will lead to a significant increase in the frequency of urination, constipation and palm fever.

Third: in case of palm fever, we'd better pay attention to our own warmth, and don't often wear very few clothes in the low temperature environment, which will lead to cold in our body and cold hands and feet. Usually in the diet should eat more glutinous rice, mung beans, Malan head, cabbage

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.