What soup do you drink for cold

Update Date: Source: Network

summary

After the appearance of wind cold, in addition to the use of drug treatment, reasonable diet, also has the effect of improving the condition. Let's have a look at the soup for cold.

What soup do you drink for cold

First of all: Wushen Decoction: 10 grams of Schizonepeta tenuifolia and perilla leaf, 6 grams of tea, 10 grams of ginger and 30 grams of brown sugar. First, boil brown sugar with proper amount of water, then add water to boil Schizonepeta, perilla, tea and ginger. Pour in brown sugar water and drink while it is hot. Efficacy: Schizonepeta tenuifolia is light and good at treating headache and fever caused by exogenous wind and cold; Perilla leaf is pungent and warm, which can relieve exterior cold and open lung qi; it can be combined with ginger to enhance the effect of dispersing exterior; tea can clear the leader, brown sugar is warm, which can disperse cold. It can be used when the initial symptoms of wind cold are mild.

Next: ginger radish soup method: ginger 25 grams, radish 50 grams. Shred ginger, slice radish, put them into a pot, add some water, decoct for 10-15 minutes, then add brown sugar, cook for 1-2 minutes. Efficacy: dispelling wind, dispersing cold and relieving exterior. Take it hot once a day.

Finally: scallion and ginger soup: scallion, ginger slices, brown sugar. Rinse the scallion and ginger slices separately. Put the scallion and ginger slices in a small pot, add appropriate amount of water to fry until half a bowl, remove the residue and leave the soup, add a small amount of brown sugar to eat. Efficacy: this decoction has the effect of sweating, relieving exterior, dispersing cold and activating yang. It is mainly used for wind cold, especially for children with wind cold and cough.

matters needing attention

Pay attention to keep warm, drink more hot water, can take ginger sugar water, help sweating cold. General treatment of cold mainly using Chinese patent medicine, symptomatic treatment, more rest, recovery is very fast.