How did early pregnant woman catch a cold to do

summary

Pregnant women in pregnancy, the body's immunity is very low, if you do not pay attention to rest or irregular diet and other reasons, easily infected with the virus. So the health of pregnant women is very important. Common colds are caused by viruses. Through the understanding with the hospital doctors, I know that pregnant women's cold can be prevented in advance. If it is properly prevented, the body will not get sick. Let's share how to treat pregnant women with cold.

How did early pregnant woman catch a cold to do

First: drink plenty of boiled water to keep the water your body needs. You can also make some crystal sugar in the water. But too fat sister pregnant should eat less sugar, so as not to raise blood sugar.

Second: don't stay at home all day. You can walk outdoors or chat with friends. You can also listen to music at home to ease your mood.

Third: do not have too much pressure, pay attention to maintain adequate sleep and good living habits and diet.

matters needing attention

Eat more vegetables and nutritious food or porridge, enhance the body's ability to resist foreign affairs, eat more vitamin rich fruits.