Type II diabetes diet

summary

Diet therapy is a very important means to treat diabetes, so many patients with type 2 diabetes are very concerned about their diet, but many people do not know what to pay attention to their diet?

Type II diabetes diet

On the one hand, staple food should pay attention to: the combination of grains, such as naked oats flour, buckwheat flour, oat flour, corn flour and other staple food rich in vitamin B, a variety of trace elements and food fiber, long-term consumption can reduce blood glucose and blood lipid; beans and bean products, bean food is rich in protein, inorganic salt and vitamins, and soybean oil contains unsaturated fatty acids, can reduce serum cholesterol and glycerol Triesters.

Second, vegetables: balsam pear, onion, mushroom, grapefruit, pumpkin can reduce blood sugar, is the most ideal food for diabetic patients, if you can take some propolis for a long time, the effect of reducing blood sugar and preventing complications will be better.

Thirdly, foods that are not suitable for eating: all kinds of sugars, preserves, canned fruits, soft drinks, fruit juices, jams, ice cream, biscuits, sweet bread and sugar cakes, etc., because these foods are high in sugar and are prone to hyperglycemia; foods that contain high cholesterol and animal fat, such as brain, liver, heart, lung, waist, yolk, fat, butter, pig and cattle, are not suitable for eating Amniotic fluid and so on, these foods are easy to cause the blood fat to rise, easy to have the atherosclerosis.

matters needing attention

Should not drink, alcohol can make blood sugar fluctuations, fasting a lot of alcohol, can occur serious hypoglycemia, and drunk often can cover up the performance of hypoglycemia, not easy to find, very dangerous.