Hypoglycemia symptoms and diet treatment

summary

77mmol / L (50mg / dl). The early symptoms of hypoglycemia are mainly autonomic nerve, especially sympathetic nerve excitation, manifested as palpitation, fatigue, sweating, hunger, pale complexion, tremor, nausea and vomiting. The more serious hypoglycemia often has the performance of central nervous system sugar deficiency, such as blurred consciousness, mental disorders, limb paralysis, incontinence, lethargy, coma And so on. So let me tell you hypoglycemia symptoms and diet treatment?

Hypoglycemia symptoms and diet treatment

First, for anemia with insufficient hemoglobin, it is advisable to eat more food rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials", such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybean, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia is helpful to increase cardiac output, improve blood supply to brain, raise blood pressure and eliminate the adverse symptoms caused by low blood pressure.

Second, contrary to hypertension, the disease should choose appropriate high sodium, high cholesterol diet. Sodium chloride (i.e. table salt) should be taken 12-15g per day. The brain, liver, eggs, cream, fish eggs, pig bones and other foods with high cholesterol content, if eaten regularly in an appropriate amount, will help to improve the blood cholesterol concentration, increase the arterial tension, and increase the blood pressure.

Third, eat both meat and vegetables, reasonable diet, ensure the intake of comprehensive and sufficient nutrients, so that the physique from delicate gradually become strong. Lotus seed, longan, jujube, mulberry and other fruits, with the heart and blood, spleen and brain power, can be often eaten. Those with poor appetite should eat food and condiments that can stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, wine, etc

matters needing attention

For hypoglycemia, prevention is more important than treatment, and prevention of hypoglycemia is the best treatment for diabetic hypoglycemia. In the prevention of hypoglycemia, we should pay attention to the following points: ① rational use of insulin and oral hypoglycemic drugs; ② regular life, develop good living habits; ③ pay attention to moderate exercise; ④ self blood glucose monitoring can significantly reduce the incidence of hypoglycemia