What should threatened abortion pay attention to? Is it a serious illness?

Update Date: Source: Network

summary

Now we mainly want to draw the attention of the society to this situation, Pregnant in October, not to mention you should also understand, not only the mother to be a person in the fight, BB also in the long process of pregnancy to go through many difficulties, for example, to avoid threatened abortion, many times, the mother to be accidentally may have threatened abortion, so threatened abortion must pay attention to the usual diet, many people can't cure for a long time, not because of the cure , but do not understand, the following to introduce threatened abortion should pay attention to what? Is it a serious illness?.

What should threatened abortion pay attention to? Is it a serious illness?

First, in order to maintain intestinal health, a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, are needed to provide nutrients for the growth of normal intestinal flora within a few days after abortion.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

1. Besides the abortion caused by drinking coffee, caffeine has diuretic effect, which makes it more inconvenient for expectant mothers who already have frequent urination. At the same time, it also causes the loss of calcium from the urine and affects the absorption of iron. It is worth noting that the fetal liver is not yet mature and can not metabolize caffeine quickly. 2. Therefore, experts advise expectant mothers not to eat caffeinated food, including tea, coffee, coke, cocoa, chocolate, etc.