Pulsatile tinnitus eat Gu Weikang

summary

Tinnitus is the result of different pathological changes of many diseases involving the auditory system. The etiology is complex and the mechanism is unclear. The main manifestation is that there is no corresponding external sound source or electrical stimulation. Tinnitus is also classified according to the disease grade. So, does pulsatile tinnitus eat Gu Weikang? Now let me share my experience with you.

Pulsatile tinnitus eat Gu Weikang

First, we can eat more zinc rich foods in our daily life, such as fish, beef, chicken, eggs, various seafood, apples, oranges, walnuts, cucumbers, tomatoes, cabbage, radishes, etc. At the same time, because iron deficiency can easily make red blood cells harden, thus reducing the ability to transport oxygen, resulting in insufficient ear nutrient supply, leading to hearing loss, so we should also eat more iron rich foods, such as pig liver, pig blood, sesame paste, black fungus, longan and so on.

Second, we should also reduce fat and eat less fat rich foods such as animal viscera, fat meat, cream, egg yolk, caviar and fried foods. If you eat a large amount of fat food, it will cause arteriosclerosis, and the inner ear is the most sensitive to blood supply disorders, so if there is a blood circulation disorder, it will lead to the lack of auditory nerve nutrition, resulting in deafness.

Third: we should also develop the habit of drinking milk, which can prevent the occurrence of tinnitus. Because milk contains almost all known vitamins, it contains vitamin A, vitamin D, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin E and carotene. Drinking more is helpful to prevent tinnitus.

matters needing attention

1. To pay attention to their sleep treatment, do not overwork. 2. Don't listen to too much noise, especially noise and so on. 3. Avoid smoking, alcohol, spicy food, strong tea and strong coffee. 4. Relieve mental tension and pressure, can do some exercise.