Fried Cauliflower

summary

Cauliflower is a kind of vegetable that people often eat. It is understood that cauliflower has high medicinal value. Its vitamin C content is very rich, modern medical discovery also has anti-cancer effect, the average nutritional value and disease prevention effect far exceeds other vegetables. It's a very good health food. Let's talk about Fried Cauliflower.

Fried Cauliflower

First: put vinegar stress, all need to add vinegar hot dishes, in the pot before pouring vinegar along the edge of the pot, more mellow than directly pouring fragrance.

Second: Beer seasoning in summer to do a variety of cold dishes, add the right amount of beer to mix, can enhance flavor

Third: when you order vegetables with boiling water, you should order vegetables with boiling water. The dishes fried in this way are tender in quality and good in color. If you order with ordinary water, it will affect the crispness.

matters needing attention

If you use animal oil to fry vegetables, you'd better add salt before putting vegetables. This can reduce the residual amount of organochlorine in animal oil, which is good for human body. If you use peanut oil to stir fry vegetables, you must also add salt before putting vegetables. This is because peanut oil may contain Aspergillus flavus, and iodide in salt can remove this harmful substance. In order to make the fried dishes delicious, you can put less salt at first, and then season the dishes after they are cooked. If you use soybean oil, tea oil or vegetable oil, put vegetables first, then salt, which can reduce the loss of nutrients in vegetables.