Want to go to the toilet at night

Update Date: Source: Network

summary

I believe that many people will want to get up in the middle of the night to go to the toilet, which is very normal. But some people have to get up in the middle of the night every day to go to the toilet, and there are many times. For the cold winter night, this is undoubtedly a very painful thing. What's the problem with going to the bathroom in the middle of the night? I believe this is the confusion of many people. Let me analyze it.

Want to go to the toilet at night

First: first of all, it may be a habit problem. Some people get used to going to the toilet in the middle of the night. At this time of day, they will wake up to go to the toilet automatically. This is called getting up at night. Some people have formed the habit of getting up at night, while others don't. People who often get up at night, don't drink too much water at night, try to avoid being awakened by urine in the middle of the night, the habit of getting up slowly will be gone.

Second: there may be a problem with the urinary system, you can go to the hospital to have a look. But you can try it first: every night before going to bed, rub the palm of your right foot with your left hand, in circles or vertically. I rub it 30-50 times. Then change over and rub the palm of the left foot with the right hand. The method is the same as above. It's very simple.

Third: maybe it's your kidney. Kidney deficiency caused by urination frequency is also a certain reason, because kidney deficiency of water metabolism ability is not so good, often appear nocturia frequency, eye edema and other symptoms.

matters needing attention

In addition, urinary calculi, foreign bodies and other reasons can also lead to always want to urinate, this is to be timely medical treatment.