How to correct breast depression

summary

Inverted nipple refers to the nipple can not protrude, and inward depression, according to the degree of depression, divided into three degrees, the lightest part of the nipple is inverted, can be pulled out, nipple size and normal nipple, followed by the nipple is trapped in the areola, no nipple neck, can be pulled out, but the nipple is small, the most serious is the nipple is buried in the areola, can not be pulled out In general, the incidence rate is still very low. It can happen unilaterally or bilateral. It should be corrected in time, otherwise there will be a hidden danger of breast disease. Now let me share with you how to correct breast depression.

How to correct breast depression

First: inverted nipple is mainly pulled out by manual or negative pressure suction device, and it often takes a long time to recover naturally. This is only for mild patients. If the inverted nipple is serious, it must be corrected by surgery. At present, there are stent method and incision method.

Second: Patients with inverted nipples should not feel inferior, but should be optimistic. They can take appropriate exercise, such as jogging, fitness, dancing, swimming and other aerobic exercise, which is conducive to physical and mental health. They should also pay attention to the quality of sleep. They should not stay up late, and they must go to bed before 10 o'clock every night to improve their immunity.

Third: Patients with inverted nipple should pay attention to eating, do not eat spicy food, such as pepper, pepper, raw garlic, mustard, etc., do not eat greasy, fried food, eat more fresh vegetables and fruits, especially kiwi fruit, orange, apple and so on.

matters needing attention

I'm here to give you a warm tip: Patients with inverted nipples should not get cold, drink more hot water, don't drink coffee or strong tea, pay attention to personal hygiene, don't wear inferior underwear, and open doors and windows to keep air circulation indoors.