How does neck stiff headache return a responsibility?

summary

After the Spring Festival, white-collar workers have to go back to the office. In fact, people who have been working in the office for a long time may encounter such a problem. After working for a long time, their necks will become stiff when they look up, and slowly they will have a slight headache. A lot of people don't think so. They think it's just caused by simple fatigue, so they don't care about it. They treat it slowly and more seriously. This idea is wrong. Neck stiffness, headache is likely to be cervical spondylosis, may also be other reasons. As a kind of more complex disease, neck stiff headache how to return a responsibility? Now let me introduce it to you

How does neck stiff headache return a responsibility?

First, there are many causes of headache, such as nervous headache, vascular headache, tension headache, migraine or local facial diseases. It needs to be diagnosed according to the medical history and corresponding physical examination, such as cerebral blood flow diagram, electroencephalogram or brain CT, and even endocrine examination. It is strictly recommended to take painkillers such as aminopyrine caffeine tablets. Pay attention to the law of life, avoid excessive fatigue, stress, prevention and treatment of sub-health state.

Second: it may also be caused by cervical spondylosis. Cervical spondylosis is a kind of bone disease with high incidence rate in clinic. The main symptoms are cervical stiffness, pain, inactivity, headache, dizziness and numbness. It is suggested that you'd better find a regular hospital in time to do a cervical CT examination, and only after the condition is clear can you carry out treatment. If it is cervical spondylosis, it can be treated by massage, acupuncture, massage and other methods. If the condition is serious and the treatment effect is poor, minimally invasive treatment is recommended.

Third: can also try to force to the limit, physical therapy is the most effective, a little activity opened like, hope to bring help to you. Neck 360 degree activity, this is neck shoulder syndrome, long-term hot compress with hot water bag cervical vertebra will also be alleviated, mainly due to the lack of Qi and blood, stay at an angle for a while.

matters needing attention

No matter students or adults, they often concentrate on their homework and work, which is very bad for their neck and is easy to cause cervical spondylosis. They should pay attention to rest in their busy life. After sitting for a long time, they should properly stand up and walk instead of sitting for a long time. Neck stiffness, severe headache, it is recommended that we go to the hospital to do a detailed examination.