How does pregnant period vomit badly to do

summary

Now a lot of women will appear the phenomenon of pregnancy vomiting, mainly that is when pregnant will appear the phenomenon of vomiting, so because this will lead to dizziness and anorexia, and even some people eat after vomiting, pregnancy vomiting is generally more obvious in 12 weeks, mainly caused by stomach loss and fall, but many pregnant women will eat less or do not eat to prevent Pregnant vomiting, such a practice is wrong, will lead to the fetus can not grow healthily, so how to do severe vomiting after pregnancy? Now let's learn more about it.

How does pregnant period vomit badly to do

First: psychotherapy. Pregnant women try to make themselves in a better mood, usually not too much pressure, otherwise the reaction of pregnancy will be more serious, and vomiting is a normal appearance, as long as it is a normal phenomenon, then it will not affect the fetus, mainly to understand some scientific knowledge.

Second: diet therapy. In fact, in the first three months of pregnancy, the fetus may grow slowly, but it doesn't need too much nutrition. Generally, the choice of taste is also very important. Try to choose the food you want to eat and drink more water every day.

Third: exercise therapy. If pregnant women have severe vomiting, it is suggested that they can do more outdoor sports. If they feel irritable, or have poor physical strength, they should do more sports, such as walking, yoga and so on, so as to alleviate the vicious circle.

matters needing attention

If pregnant women have more serious vomiting, they can also adopt drug therapy. Generally, they take more vitamins every day. The vitamins themselves are needed by the human body, and there is no harm in taking them properly.