How to maintain rheumatism

summary

Got rheumatoid, now he is particularly uncomfortable when it rains on cloudy days. Usually there are walking joint pain, swelling and dysfunction, in order to prevent you from the same disease, I'll introduce how to maintain the rheumatic disease.

How to maintain rheumatism

First: the combination of movement and stillness. Most patients with rheumatoid diseases will take part in normal labor, and some of them are even quite heavy. Due to the lack of proper rest, the sick joints are in continuous strain, which makes the recovery of the disease difficult, or even gradually aggravated. Other patients are too careful and afraid of pain, so they can not move, either lying or sitting, which makes joints and muscles lack of exercise and blood circulation slow down. On the contrary, it makes the disease worse and the pain worse. Once the pain is more, they dare not move, forming a vicious circle of pain - immobility - more pain - more dare not move.

Second: cold and warm, general rheumatoid disease patients can do better cold and warm, you can often meet more people wearing clothes than ordinary people, these people are often rheumatoid patients. However, some patients are often stimulated by the cold, for example, some rural housewives will inevitably be immersed in cold water when they wash their clothes in winter; some young patients still take a cold shower when it is cold, thinking that they can exercise; In addition, the air conditioning is too cold in summer, and we have to endure it because of our work. Many patients get sick or get worse because of the above or similar reasons. If we pay attention to keeping warm as soon as possible, rheumatoid diseases can be avoided.

Third: People's psychological activities will affect physical health, depression will indirectly aggravate the disease. Traditional Chinese medicine believes that depression of mood will make pathogenic factors stagnate, can not be distributed, Qi and blood operation is not smooth, impassable pain. Many patients with rheumatoid disease due to long-term pain, often in a bad mood, often sullen, sigh, but do not know that such a psychological state of their own illness itself will have a negative impact.

matters needing attention

During a natural recovery period of 100 days in the confinement period, the muscles and bones of a woman can be closed together, and the rheumatoid cold pathogen can be included in the body, and can not be discharged. The disease pathogen stays in the body for a long time, damaging the muscles and bones of the woman, leading to serious muscle and bone diseases.