What food does cure gout eat best

summary

Gout is a crystal related arthritis caused by monosodium urate (MSU) deposition, which is directly related to hyperuricemia caused by purine metabolism disorder and / or reduced uric acid excretion, especially acute characteristic arthritis and chronic gout stone disease. What food does cure gout eat best?

What food does cure gout eat best

First, eat more water containing food every day. The food with more water is mainly fruit, which is rich in water and mineral elements. It has the effect of reducing uric acid in the body and improving uric acid emission. Therefore, patients with gout can eat more fruit.

Second, eat more light food, light food does not cause nervous system excitement, does not affect the normal excretion of uric acid gout patients, so light food is gout patients usually as a staple food dishes.

Third, fine grain food is the main food, coarse grain gout patients can be regarded as staple food, considering the decline of the digestive system of the elderly, it is suggested that the elderly gout people eat staple food should be mainly fine grain food, eat less coarse grain food.

matters needing attention

Gout patients have purine metabolism disorder and abnormal uric acid. If they eat too much acidic food, it will aggravate the disease and is not conducive to rehabilitation. Eating more alkaline food can help supplement potassium, sodium and chloride ions and maintain acid-base balance.