Got dry eye how should do

summary

Dry eye is a common eye disease. With the progress of science and technology, computers, mobile phones and other electronic devices are becoming more and more popular, almost to the level of one person, which lays a hidden danger for excessive eye use, and also makes more and more people suffering from dry eye. The main symptoms of patients with dry eye are burning sensation in eyes, foreign body sensation in eyes, fatigue in eyes, frosting sensation in eyes, redness and swelling in eyes, and tears in eyes. If the disease is found, it should be treated in time, otherwise it will cause unpredictable damage to eyes. Here's how to get dry eye.

Got dry eye how should do

First: the most direct way to solve dry eye is to make the eyes moist. And the easiest and healthiest way to wet your eyes is to yawn. As we all know, when you yawn, the eyes will secrete liquid to fill the orbit and make the eyes moist. If you can't yawn, you will shed artificial tears.

Second: eat more vitamin A. Eat more food rich in vitamin A in daily life. Here I recommend chrysanthemum. Chrysanthemum is rich in vitamin A, which is an important material to maintain eye health, and also a good medicine for treating various eye diseases. The simplest treatment is to drink chrysanthemum tea. Chrysanthemum tea has the effect of eyesight. Drinking more Chrysanthemum tea can make people clear headed and bright eyes, especially for liver fire and dry eyes caused by excessive use of eyes.

Third: in daily life, pay attention to eye care. Dry eye patients daily eye care work can reduce the symptoms of dry eye. Health care work: usually pay attention to the spirit of relaxation, feel tired eyes appropriate rest; try not to look up, the TV or computer placed below the eye level position, and watch TV or use the computer time should not be too long; desk, computer monitors placed in the place not directly exposed to sunlight, because of the lighting reflection of the picture will lead to Eye fatigue; maintain room humidity, so as not to aggravate the uncomfortable symptoms of eyes due to dry air.

matters needing attention

First of all, we should understand what causes dry eye. Get dry eye, to timely treatment, treatment must suit the medicine to the case, often use the computer, especially pay attention to eye care.