How to go red blain imprint and black scar

summary

People with acne on their faces should eat less fat and spicy food, fried food and more vegetables and fruits. My sister is also through this adjustment method to cure the acne problem. Now I'd like to share some information about how to get rid of red marks and black scars.

How to go red blain imprint and black scar

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Food containing zinc can control the secretion of sebaceous glands and reduce cell abscission and keratinization. This kind of food includes oysters, animal liver, lean meat, milk, eggs and so on, among which oysters and other seafood are the most.