Menstruation postpones a month or did not come how to return a responsibility

summary

Menstrual disorders also become irregular menstruation, is a more common gynecological disease in women, the most common performance for menstrual cycle disorders or excessive or too little bleeding, accompanied by pre menstrual, menstrual period abdominal pain, low back pain and other systemic discomfort. Because each person's body constitution is different, so the menstrual time or menstrual blood volume is also different, so the treatment method should also be adjusted according to the individual's physical condition, the best way is to go to the regular hospital for examination.

Menstruation postpones a month or did not come how to return a responsibility

First: if menstruation is delayed for one month, the possibility of pregnancy should be ruled out first, because pregnancy will also lead to menstruation stop. It's better to confirm whether to be pregnant. If the possibility of pregnancy is ruled out, it is irregular menstruation. At this time, we should treat irregular menstruation according to our own system.

Second: there are many kinds of irregular menstruation, such as emotional depression or too much pressure in life will also lead to irregular menstruation. In terms of diet, eating too much spicy and stimulating food or raw and cold food will also lead to irregular menstruation, which is also the case when dieting.

Third: the long-term stay up late, or the unbalanced diet intake, or excessive smoking and drinking will also lead to irregular menstruation, so in life to reduce irregular menstruation, we must pay attention to keep enough sleep time and sleep quality every day.

matters needing attention

In the diet to eat more blood nourishing food, such as the most common jujube, medlar, donkey hide gelatin and so on are better for women's body, and in the usual attention to keep the diet light, eat less spicy and stimulating food, during the period of abdominal pain, you can use warm baby or warm water bag applied in the abdomen to relieve pain