What is the cause of women's back pain

summary

In our surrounding or life, we often hear some women complaining about their backache. In fact, it's not a disease. It seems that women's backache is not a particularly strange disease, but a symptom. It's mainly caused by some parts of the body, such as bones, joints, muscles and nerves, which are involved from the beginning of the low back Sexual pain. So what are the main causes of female back pain! When different stages of women's back pain is not the same, let's give a specific introduction. The first reason may be caused by pregnancy, because after pregnancy, users need to use muscles to support and bear more pressure. At the same time, users' technical level and calcium production will also change, so they are more prone to backache during pregnancy. Let's take a look at the following.

What is the cause of women's back pain

First: if the chest is too large, the bigger the breast is, the better. It must conform to its own proportion. If the chest is too large, it will affect its physiological curvature and stress point. Therefore, when choosing underwear, women should also choose the one suitable for themselves. When exercising, it is best to choose sports bra to reduce the burden and pressure on their back.

Second: because of osteoporosis, because women's bones are relatively thinner than men's, so the risk of suffering from osteoporosis is relatively high, so when we are young, we should insist on exercising our body, and we should supplement calcium in time, absorb the calcium from the sun, and supplement the body's estrogen appropriately.

Third: because of the menstrual cycle, when the menstrual cycle is more sensitive period for women, there are many women at this time will appear backache, but generally after the end of menstruation, the symptoms will disappear naturally, mainly because of their emotions and hormone levels, so women in menstrual period should keep optimistic mood, to have sufficient psychological support Rest and sleep time.

matters needing attention

The last reason may be because of sedentary, because now some office women generally have to sit in the office for more than seven hours, so incorrect sitting posture or long-term not changing posture will lead to muscle in a peak state, which is prone to backache.