Blind folic acid supplementation in pregnant women may be counterproductive

summary

In order to have a healthy baby, when the baby is still in the mother's stomach, there are many strategies to tell us what to eat and what to supplement during pregnancy. Folic acid is no stranger to pregnant women. Folic acid deficiency can lead to neural tube defects in infants, which is a serious birth defect. So many friends attach great importance to folic acid supplement, then, is folic acid really the more the better? Of course not, pregnant women blindly supplement folic acid may backfire, the next detailed analysis for you.

Blind folic acid supplementation in pregnant women may be counterproductive

First: as we all know, folic acid deficiency is common among pregnant women in our country, so the mothers to be around are supplementing folic acid, which gives us the illusion that pregnant women should eat folic acid. More folic acid is better. However, too much folic acid is not a good thing for pregnant women.

Second: according to the latest research, if women take a large dose of folic acid during pregnancy, it will increase the risk of breast cancer. At the same time, it should be noted that ordinary folic acid tablets are used to treat anemia, and can not play a role in the prevention of infant deformity. If they take folic acid blindly, it will be harmful to pregnant women and infants.

Third: green fruits and vegetables contain a lot of folic acid, but when they are used to supplement folic acid, we need to pay attention to that we can supplement folic acid through food instead of high-temperature copying, boiling and frying.

matters needing attention

Generally speaking, pregnancy is a process that needs to be cautious. When taking some folic acid supplement drugs, we must be more cautious. We must follow the doctor's advice and take it in a quantitative manner. We should not take excessive drugs while replenishing the folic acid needed by the body.