What are the symptoms of kidney yang deficiency and yin deficiency

summary

Some people are afraid of the cold in winter. Sometimes they are not only cold in hands and feet, but also cold in back and abdomen. Sometimes when they go to bed at night, their feet are cold all the way to their knees, so they can warm up for a long time. However, sometimes they have more nocturia, urinate more and have a little clear urine. The old people's urination is mostly caused by the old age and the bad kidney. However, if young and middle-aged children have this situation, it may be kidney deficiency. However, kidney deficiency is also divided into kidney yin deficiency and kidney yang deficiency. They all have different symptoms.

What are the symptoms of kidney yang deficiency and yin deficiency

There is also the life, whether it is kidney yin deficiency or kidney yang deficiency, is the performance of kidney deficiency, they are all lack of essence, although they are physical lesions, but they are different manifestations of symptoms, Yang deficiency is afraid of cold, but Yin deficiency is sweating hot, the essence is different.

Another is the situation of kidney yin deficiency. This Yin deficiency is different from Yang deficiency. Yin deficiency will be manifested in unwillingness to speak, and the whole body will have no strength. If you move a little, you will sweat easily, and if you move too much, you will feel dizzy. Yellow face is the most obvious, diet is also not eat much.

First of all, kidney yang deficiency. People with kidney yang deficiency are afraid of cold, especially their back and abdomen. When winter comes, their hands and feet are cold. Sometimes it's cool to their knees. They can only warm up after sleeping for a long time at night. At this time, I will urinate a lot at night.

matters needing attention

However, when the body has kidney yang deficiency in life, because the body is afraid of cold, especially in winter, we must pay special attention to diet. At this time, we must pay attention to the food we eat, not to eat more cold and frozen food, and not to use less heat clearing and detoxification herbs, so as to protect Yang Qi.