How is always easy mood out of control to return a responsibility now
summary
People themselves belong to a very complex individual. Human beings have seven emotions and six desires, and they also have emotions. They belong to normal mental activities, which are beneficial to physical and mental health. But abnormal emotional activities, can make emotion out of control and lead to nervous system dysfunction, which will have a certain impact on health. And in life, there are always some friends who can't control their emotions. Today, let's understand the harm of losing control of emotions to the body.
How is always easy mood out of control to return a responsibility now
First, once the emotion is out of control, the damage to the body is still relatively large. If the emotion is out of control, it is inevitable to get angry. During this period, it will hurt the liver and cause depression, even dizziness. This is also an important cause of hypertension, coronary heart disease and gastric ulcer.
Second: emotional out of control, but also lead to the regulation of the nervous system in the human body appeared abnormal phenomenon, so as to reduce the secretion of digestive juice. The appetite of the human body will decline, eventually resulting in loss of appetite, poor appetite, haggard appearance and other mental problems.
Third: in addition, the emotional activities of the human body are actually closely related to the internal organs of the body, especially the middle-aged and old friends. With the decline of the function of the internal organs, the ability of adjustment and adaptation is weak. In the face of extreme emotional changes, it is difficult to bear and easy to cause diseases, and the harm is still great.
matters needing attention
Emotional out of control for human health, the harm is still great, therefore, for the sake of physical health, we suggest that in daily life, when there are uncomfortable emotions, we should adjust them in time, so as to avoid the impact on the health of the body. In our daily life, we should also understand some adjustment methods.
