How to regulate ADHD

summary

In daily life, many people will have ADHD, and ADHD often occurs in children. Next, I would like to share with you how to regulate ADHD.

How to regulate ADHD

First of all, to create a warm and harmonious living environment, so that children spend their childhood in a relaxed and happy environment, we should teach students in accordance with their aptitude, not blindly hope for success.

Secondly, children in the case of ADHD must take children to outdoor sports, usually to communicate with children, is the child's inner world open, so as to slow down some of the symptoms of ADHD.

Finally, fish scale paste: wash the scales of black carp, grass carp or other large scales, use water for a bowl, boil for 15-20 minutes, remove the scales, and then form paste after cooling. When eating, you can add soy sauce, sesame oil, or sugar. Put it in the refrigerator for a while. As a cold drink, it can tonify the brain and strengthen the body.

matters needing attention

Children in ADHD after this situation must be reasonable to arrange for children's diet, must pay attention to nutrients, reasonable arrangement, do not let children appear partial eclipse, can let children do more exercise to improve the symptoms of ADHD.