How to treat kidney deficiency

summary

Now many young people, because of excessive sex life, as well as social drinking, lead to kidney deficiency, kidney deficiency after the body will be weak, how to treat it, and share with you.

How to treat kidney deficiency

Method 1: pepper, ginger, walnut, light vegetables, beans, yam, black sesame isothermal tonic kidney yang food. Can not eat cold food, it is easy to hurt Yang, or ziyuwei thick indigestible food.

Method 2: because of the time, I try to use the low back pain medicine paste on the waist related acupoints (Shenshu). It's not good to use the computer for a long time, and the Dazhui acupoint is also pasted, and the effect is also good.

Method 3: the soles of the feet gather many important acupoints of the human body, especially Yongquan acupoint, which can effectively regulate the kidney meridian, so frequent friction can benefit the essence and kidney, and prevent premature aging. It also has certain curative effect on insomnia and lumbago caused by kidney deficiency. At night before going to bed as much as possible bubble feet, good for the body.

matters needing attention

Kidney deficiency people in life to eat more aphrodisiac food, more zinc, eat more animal viscera, hope to help you.