Baby cold good treatment, more exercise!

summary

This kind of disease occurs in different people is not the same, and now it's wet days back to the south, we should all be very clear in our hearts, everywhere is thick fog, people feel all kinds of uncomfortable ah. In this kind of weather, it is easy to breed all kinds of bacteria. We know that spring is the season of high incidence of influenza. Once the baby has a cold at home, we must pay attention to nursing. If the baby is seriously ill or has flu symptoms, we must see a doctor in time. Pay attention to the diet rules when treating the disease. Today, let me tell you about the good treatment of the baby's cold and more exercise!.

Baby cold good treatment, more exercise!

First: onion and garlic. Onion smell spicy, can resist cold, resist cold, and has a certain antibacterial effect. Onion can also stimulate the secretion of stomach, intestine and digestive gland, increase appetite and promote digestion. Garlic contains a kind of capsaicin called propylene sulfide, which has a good inhibitory effect on pathogenic bacteria and parasites.

Second: should drink more water, daily intake of liquid between 2500 ~ 5000 ml, help to antipyretic sweating, eliminate toxins. You can drink boiled water, light vegetable soup and fresh fruit juice, such as watermelon juice, pear juice, sugarcane juice, lotus root juice, etc. congee, egg soup, milk and soybean milk are also OK.

Third: the diet should be small and many meals. If you have a good appetite, you can change to a semi liquid diet, such as noodle soup, chicken soup, longxumian, small wonton, vegetable mud porridge, meat floss porridge, liver mud porridge, egg flower porridge.

matters needing attention

Pay attention to replenishing water in autumn. Autumn should drink more water, porridge, soybean milk, eat more radish, lotus root, water chestnut, pear, honey and other Runfei Shengjin, Yangyin Qingzao food. In particular, pears have the functions of generating body fluid and relieving thirst, relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and muscles, moistening lung and clearing dryness. They are very suitable for people with internal heat, cough due to lung heat, sore throat and dry stool.