How is long pimple not smooth to return a responsibility on the face

summary

Pimples on the face are not smooth, which is normal in life. Both men and women may suffer from them. In fact, we all know that hard pimples are harmful to our health. There are many reasons for pimples on the face. Don't attribute all of them to acne. We may have suffered from this kind of disease more or less. In fact, there are different reasons for pimples in different areas. Let's share some experience.

How is long pimple not smooth to return a responsibility on the face

First: if your forehead often has pimples, it may be that your forehead is often airtight and stuffy under your hair due to the long stay in the sea. At this time, it is suggested that when you are not going out at ordinary times, you can get the Liuhai up, or cut it short, and the pimples will disappear.

Second: if you like pimples on your nose or at the corner of your mouth, it may be that you are on fire or like to eat spicy food. In this case, it is suggested that you can drink more water, eat less spicy food, or even not eat these foods. In a few days, the pimples will disappear when the fire goes down.

Third: if the chin is often long pimples, then it is your stomach problems, in this case, it is recommended that you eat more digestible food, strongly recommended food is vegetables and fruits. And remember, if you want to defecate smoothly, eating a banana an hour before a meal is the best.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.