Can I have coffee on my holiday

summary

During menstruation, women need to pay great attention to diet and life. There are many taboos during menstruation, especially in diet. Coffee is especially popular with female friends. Can I drink coffee during menstruation? This is the concern of many women, especially office workers. Can women drink coffee during menstruation?

Can I have coffee on my holiday

First: drinking coffee before and during menstruation will cause breast pain, anxiety, irritability and emotional instability. At the same time, it will consume vitamin B stored in the body, thus destroying the metabolism of carbohydrates.

Second: caffeine in coffee is a stimulant, which can easily stimulate nerves and cardiovascular system, resulting in menstrual pain, prolonged menstruation and excessive menstrual blood.

Third, it is not good for women to drink coffee during menstruation. Because drinking coffee during menstruation can increase estrogen in the body, aggravate some gynecological diseases, such as endometriosis and breast swelling, and even affect fertility. Drinking coffee during menstruation will significantly increase the female hormone in the body, affect the number of eggs in the ovary, make the ovary aging, and also accelerate the aging of all functions of the human body.

matters needing attention

Caffeine can stimulate the central nervous system and muscles, so it can invigorate the spirit, enhance thinking ability and restore muscle fatigue. In the cardiovascular system, it can improve heart function, make blood vessels dilate and promote blood circulation.