What symptom is ischemic calcium

summary

We often say that the elderly and children should pay attention to calcium supplement, so now, we pay great attention to the problem of calcium supplement. Then, if there is a lack of calcium, what kind of symptoms will you have? After all, there are many ways to make up for calcium deficiency. Let's talk about the symptoms of calcium ischemia.

What symptom is ischemic calcium

Symptom 1: if the blood calcium is low, it is easy to cause muscle twitch, weakness, osteoporosis and other related diseases.

Symptom 2: calcium is one of the important trace elements to maintain the homeostasis of human body. Chronic calcium deficiency for a long time can lead to osteoporosis, and hypocalcemia caused by obvious decrease of blood calcium level is prone to limb spasm, convulsion, and even hand foot convulsion.

Symptom 3: this situation usually eat more calcium or can promote the absorption of calcium food. For example: milk (human milk, milk, goat milk, etc.) is rich in calcium, absorption is also full; Animal liver, egg yolk, fish, meat and beans are rich in vitamin D, which can promote the absorption of calcium.

matters needing attention

It is suggested that if the blood calcium test is lower than the normal value, you should immediately supplement calcium and vitamin D, and usually eat more foods with high calcium content, such as milk, soybean milk, kelp, shrimp, etc.