What reason is the child easy to catch a cold?

summary

My child is the treasure of the whole family. Since birth, I have been cared by many people. I don't let my child touch this one, and I don't let my child move that one. I eat and feed them. Now my child is almost five years old, and his self-care ability is very poor. Moreover, he is not in good health. He often has a cold, fever and illness. I am very worried. I want my child to participate in more physical exercise, but my parents refuse, What reason is the child easy to catch a cold? Now let me tell you something.

What reason is the child easy to catch a cold?

Children in the growth and development period is very important, if there is no good food therapy and care for the future development will be very unfavorable, so if the child's body is different, we must take the child to the local regular hospital for treatment.

There are many reasons for children's common cold, the most common may be due to congenital weak constitution, poor immune ability, may also be related to the usual eating habits, unclean diet or picky food phenomenon are very likely to lead to children's common cold.

At ordinary times, we must pay attention to the light diet, avoid spicy food, let the children take part in some physical exercises, such as playing badminton, jogging and so on, to enhance the children's own resistance, in the diet should not let the children have picky bad problems, nutrition should be balanced.

matters needing attention

Usually pay attention to children's personal hygiene, to prevent pathogens from infecting children, you can eat more high protein food such as mutton, beef, etc., usually to ensure the normal circulation of indoor and outdoor air, do not let children stay in a closed environment for a long time.