Treatment of impotence

summary

I have masturbated for many years. Now I have had several sexual experiences, but I have obviously felt impotence symptoms, which is particularly serious. After finding out this problem, the doctor gave me timely treatment. Now my condition is getting better. Let me tell you about the treatment of impotence.

Treatment of impotence

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

In order to overcome the psychological adjustment between husband and wife, we must use innovative ways to enrich the couple's sex life and regain the feeling of love. For example, the feeling of going shopping, shopping, hiking, playing, watching movies, dating.