How to treat cervical spondylosis

Update Date: 2024-12-20 Source: Network

summary

To see the hospital is cervical spondylosis, cervical 2 to 3.3 to 4, 4 to 5, 5 to 6 are prominent, cerebral spinal stenosis formation of blood supply, do cerebrovascular ultrasound brain tibial contracture. Today, let me talk about how to treat cervical spondylosis.

How to treat cervical spondylosis

First of all: cervical spondylosis is cervical local pain, the most effective way is to see a doctor, receive systematic examination and treatment. Disease from shallow traditional Chinese medicine, early systematic treatment, early control, not to a worse direction.

Second: good sleep can make people feel more energetic, and the pillow is the key to directly affect the quality of sleep. The person that cervical vertebra has a problem, had better choose the pillow that has stereotypical memory effect, cervical vertebra disease is special, soft hard height is improper can aggravate a disease, bring ache.

Finally: long term maintenance of a movement, cervical received compression damage, can not get appropriate relief, is an important reason for cervical spondylosis, so work about an hour to stand up and move.

matters needing attention

Avoid taking part in heavy physical labor. If you have to extract heavy objects, you should also pay attention to protecting the neck to prevent injury, because the symptoms of patients with cervical spondylosis may aggravate after taking part in heavy physical labor.