How did a lot of acne grow on forehead do

summary

Acne on my forehead is related to my bad habits. I like spicy food and stay up late. It's because it's easy to get acne. I've mastered many ways to get rid of acne. Now let's see how to do with a lot of acne on the forehead.

How did a lot of acne grow on forehead do

First of all: mix the fresh cucumber juice and white vinegar evenly, wash your face with hot water first, then rub your face, 3 times a day, and then wash off with warm water after 10 minutes, for half a month.

Second: the usual diet must choose light food. It's best not to eat chili, raw and cold food, such as French fries, hamburgers, chips, these fried food also need to eat less, will easily aggravate acne.

Finally: Salvia miltiorrhiza, radix paeoniae rubra, coix seed, Cortex Magnoliae officinalis, Radix Sophorae Flavescentis each 10 grams, Fructus Kochiae 12 grams, semen plantaginis 15 grams, Radix Glycyrrhizae, Rhizoma Atractylodis, Radix stephaniae each 6 grams. Take it in water. If you see a dry throat, you can add 10 grams of Radix Scrophulariae and Ophiopogon japonicus, and 12 grams of Radix Scrophulariae and Tibetan green fruit for sore throat. If you need to use traditional Chinese medicine, in order to ensure the curative effect, it is best to use medicine under the guidance of a doctor.

matters needing attention

Try to be light, drink more water, eat more vegetables and fruits, eat less greasy, sweet, spicy food, and caffeinated food, such as strong tea, coffee, cocoa, chocolate, etc. Usually pay attention to ensure the quality of sleep, must not stay up late, more likely to aggravate acne.